Title: Yoga TV No. of Ep: 6 Duration: 30 min Genre: Entertainment/Sports/HD Synopsis: An how-to-yoga program introducing the traditional Ashtanga Yoga. A totally new TV Yoga Classroom with cool images and music. Here's the starting point of the Power Yoga that's all the rage now! Yoga, a Sanskrit word related to the English "yoke," means to "unite". It's a spiritual discipline to train both mind and muscle, to "unite" together mind and body and bring them under control. Here's an ancient, tried-and-true fat-burning program that doesn't just concentrate on losing weight but on stimulating those torso muscles.